Weigh In record (no journal entry) for 26 October 2023
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125.5 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1285 kcal
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Fat: 69.93g | Prot: 60.54g | Carbs: 97.60g.
Breakfast: Qilibri Pancake. Lunch: Thiriet Gratin Dauphinois . Dinner: Carrefour Bio Semoule au Lait de Brebis , Soupe de Courgette, Endive, Nestlé Grand Chocolat Intense 70%, Foie de Veau. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Rians Faisselle 6%. more...
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steady weight
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Iota2606's Weight History
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