Weigh In record (no journal entry) for 25 October 2023
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65.7 kg
Lost so far: 3.0 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1772 kcal
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Fat: 91.68g | Prot: 62.47g | Carbs: 174.66g.
Breakfast: Café au Lait, La Brioche Dorée Pain au Chocolat aux Amandes. Lunch: Carrefour Petits Pois Carottes Extra Fins, Champignons, Auchan Crème Fluide Entière, Riz Basmati (Cuit), Moutarde, Cuisse de Poulet, Delisse Crème Dessert Chocolat. Dinner: Cuisse de Poulet, Moutarde, Crème Fraîche Épaisse, Auchan Cancoillotte Nature, Delisse Crème Dessert Chocolat, Soupe de Légumes, Harry's Pain de Mie Extra Moelleux (42g). Snacks/Other: LU Prince Maxi. more...
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Gaining 0.4 kg a Week
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