Weigh In record (no journal entry) for 26 October 2023
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1012 kcal
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Fat: 24.58g | Prot: 35.65g | Carbs: 173.97g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Iglo Rahm-Spinat der mit dem Blubb, Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Mövenpick Birchermüsli Erdbeer-Rhabarber. more...
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Gaining 2.1 kg a Week
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Anita-45's Weight History
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