Weigh In record (no journal entry) for 26 October 2023
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52.1 kg
Lost so far: 26.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1365 kcal
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Fat: 50.06g | Prot: 114.73g | Carbs: 110.52g.
Breakfast: Bounty Мороженое, Огурец (с Кожурой), Сарафаново Сметана 10%, Свитлогорье Творог с Массовой Долей Жира 2%, Смак Лаваш. Lunch: Куриная Грудка Отварная. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Яичный Белок, Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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Yancousita's Weight History
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