Weigh In record (no journal entry) for 26 October 2023
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54.5 kg
Lost so far: 9.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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295 kcal
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Fat: 19.03g | Prot: 20.37g | Carbs: 9.64g.
Breakfast: Хохланд Творожный Сыр, Азбука Вкуса Икра Форели Слабосоленая, Жареное Яйцо, Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии. more...
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Losing 0.7 kg a Week
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svet_lana0's Weight History
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