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lolur
Journal
26 Oct 23
lolur's Journal, 26 Oct 23
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Weigh In record (no journal entry) for 26 October 2023
69.5 kg
Lost so far:
14.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2023:
1381 kcal
Fat: 43.53g | Prot: 54.09g | Carbs: 194.40g.
Breakfast:
Савушкин Продукт Творожок Вишня, Alpro Soya Original Soya Drink, Село Зелёное Молочный Пудинг Шоколадный, Лаконд Мажор с Какао.
Lunch:
Додо Пицца Пицца Мясная.
Dinner:
Груша, Яблоко.
more...
1773 kcal
Exercise:
Standing - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 1.3 kg a Week
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lolur's Weight History
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