Weigh In record (no journal entry) for 26 October 2023
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92 kg
Lost so far: 30 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1351 kcal
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Fat: 2.71g | Prot: 24.03g | Carbs: 184.15g.
Breakfast: Monster Rehab Peach. Lunch: Dr. Pepper Dr. Pepper Zero, Combi Gemischter Salat . Dinner: DM Bio Braune Linsen, Monster Zero, Jack Daniel's Dose mit Cola, Augustiner Lagerbier Hell. more...
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Losing 1.4 kg a Week
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