Tc213431's Journal, 25 Oct 23

16000 steps average this month

View Diet Calendar, 25 October 2023:
25 kcal Fat: 0.59g | Prot: 1.30g | Carbs: 3.36g.   Breakfast: Coffee with Milk. more...
1802 kcal Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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