Weigh In record (no journal entry) for 25 October 2023
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50.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1791 kcal
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Fat: 60.38g | Prot: 62.96g | Carbs: 255.68g.
Breakfast: İyilik Tam Buğday Ekmeği, Sütaş Labne, Salatalık (Soyulmuş), Domatesler, Avokado, Peynes Lor Peyniri, Nar Ekşisi, Bim Çarliston Biber (Yeşil / Tatlı). Lunch: Çerezya Sarı Leblebi, Birşah Tam Yağlı Homojenize Yoğurt. Dinner: Elma, Çerezya Sarı Leblebi, Mandalina, Patlıcan Musakka, Revani, Şehriyeli Pilav. more...
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Losing 0.9 kg a Week
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Bubbles’'s Weight History
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