Weigh In record (no journal entry) for 25 October 2023
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104.5 kg
Lost so far: 1.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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553 kcal
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Fat: 16.89g | Prot: 43.56g | Carbs: 55.75g.
Lunch: Danone Activia Orman Meyveli. Dinner: Midye Dolma. more...
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Gaining 0.2 kg a Week
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sevvalsmn's Weight History
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