Robin Melgar's Journal, 25 Oct 23


View Diet Calendar, 25 October 2023:
1076 kcal Fat: 33.90g | Prot: 83.20g | Carbs: 110.44g.   Breakfast: Peito de Frango no Forno, Grelhado ou Assado, Philadelphia Cream Cheese Original, Pão Integral. Lunch: Bolo de Banana, Quiabo Cozido, Arroz Branco (Cozido), Sadia Frango Ensopado. Snacks/Other: Integralmedica Whey 100% Pure Cookies & Cream, Banana Prata, Taffman Taff Man Ex. more...

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Robin Melgar's Weight History


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