Weigh In record (no journal entry) for 24 October 2023
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48.4 kg
Lost so far: 9.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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190 kcal
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Fat: 2.90g | Prot: 6.00g | Carbs: 35.00g.
Lunch: 라이틀리 참치김치곤약볶음밥. more...
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Losing 0.1 kg a Week
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