Weigh In record (no journal entry) for 25 October 2023
|
83 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
975 kcal
|
Fat: 24.38g | Prot: 80.97g | Carbs: 104.63g.
Breakfast: Jus de Citron. Lunch: Dorayaki, Vrai Fromage Blanc 3,6%, Tomates Cerises, Wasa Léger , Fleury Michon Rôti de Porc Bio, Poivron Rouge Doux, Concombre (Pelé). Dinner: Dorayaki, Vrai Fromage Blanc 3,6%, Connétable Sardine Nature, Wasa Léger . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dav161616's Weight History
|