Weigh In record (no journal entry) for 25 October 2023
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83 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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975 kcal
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Fat: 24.38g | Prot: 80.97g | Carbs: 104.63g.
Breakfast: Jus de Citron. Lunch: Dorayaki, Vrai Fromage Blanc 3,6%, Tomates Cerises, Wasa Léger , Fleury Michon Rôti de Porc Bio, Poivron Rouge Doux, Concombre (Pelé). Dinner: Dorayaki, Vrai Fromage Blanc 3,6%, Connétable Sardine Nature, Wasa Léger . more...
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Losing 4.9 kg a Week
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dav161616's Weight History
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