Weigh In record (no journal entry) for 25 October 2023
|
57.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
2056 kcal
|
Fat: 65.93g | Prot: 119.60g | Carbs: 241.06g.
Breakfast: Bjorg Lait d'Avoine, Oeuf, Pâtes (Cuites). Lunch: Myprotein Maltodextrine, Banane. Dinner: Nestlé Smarties, Fromage Brie, L Etat du Volailler Dinde, Oeuf, Quaker Flocons d'avoine (40g), Paquito Mélange Plaisir. Snacks/Other: M&M's Peanut, Danone Hipro 15G Protéines Vanille, Pain Complet, Bonne Maman Madeleine, Danone Hipro Crème Dessert Vanille. more...
|
Losing 0.7 kg a Week
|
|
musclesophie66's Weight History
|