Weigh In record (no journal entry) for 25 October 2023
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70.4 kg
Lost so far: 21.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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495 kcal
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Fat: 25.29g | Prot: 6.87g | Carbs: 60.00g.
Breakfast: Ferrero Нутелла, Сладкая Булочка, Чай. more...
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Losing 1.4 kg a Week
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svetlanas7's Weight History
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