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68.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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2191 kcal
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Fat: 141.12g | Prot: 108.53g | Carbs: 111.96g.
Breakfast: Kohlrabi, Buko Garten-Kräuter, Ei, Landkrone Bio Veganer Block. Lunch: Lindt Excellence Mild 85% Cacao, Alesto Kalifornische Walnusskerne. Dinner: Dulano Wiener Würstchen, Dulano Kantenschinken, Davert Bunte Hülsenfrüchte, Grüne Paprika. Snacks/Other: Kaki, Milbona Griechischer Joghurt 10%, Belbake Raspel Schokolade Zartbitter, Gut & Günstig Mandeln Blanchiert Gehobelt. more...
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Gaining 7 kg a Week
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Pegah1981's Weight History
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