Weigh In record (no journal entry) for 24 October 2023
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77 kg
Lost so far: 9.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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773 kcal
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Fat: 45.36g | Prot: 59.99g | Carbs: 32.76g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Жареное Яйцо. Lunch: Индилайт Шарики из Индейки, Баклажаны Тушеные. Dinner: Савушкин Продукт Творог Мягкий 0,1%. more...
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Losing 0.7 kg a Week
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Маслова Н.'s Weight History
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