Weigh In record (no journal entry) for 25 October 2023
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63.4 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1508 kcal
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Fat: 76.82g | Prot: 120.33g | Carbs: 81.68g.
Breakfast: Вкуснотеево Творог 5%, Пятерочка Банан, Первый Хлебокомбинат Хлеб Бородинский, Паста Кешью Natty S. Lunch: Oldenburger Сыр с Грецким Орехом, Куриное Филе. Dinner: Oldenburger Сыр с Грецким Орехом, Harry's Хлеб Тостовый, Авокадо. Snacks/Other: Яйцо Куриное, Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 1.4 kg a Week
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helena.elena's Weight History
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