Weigh In record (no journal entry) for 24 October 2023
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82.7 kg
Lost so far: 4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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834 kcal
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Fat: 34.01g | Prot: 56.63g | Carbs: 73.65g.
Breakfast: Каравай Лепёшка Узбекская с Кунжутом, Жареное Яйцо. Lunch: Торт. Dinner: Картофельное Пюре, Запеченная или Жаренная Рыба. more...
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Gaining 1.3 kg a Week
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_linochka's Weight History
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