Weigh In record (no journal entry) for 24 October 2023
|
61.2 kg
Lost so far: 3.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2023:
|
1502 kcal
|
Fat: 76.85g | Prot: 106.12g | Carbs: 91.37g.
Breakfast: Сыр Голландский, Trapeza Булгур, Форель на Гриле, Своя Лінія Миндаль Сушеный. Lunch: Оливковое Масло, Lazur Сир Блакитний З Пліснявою, Наша Ряба Печень Куриная Вареная, Sunfill Хлібці Дитячі. Snacks/Other: Terra Biona Ппшка Конфета. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia_ostapchuk's Weight History
|