Weigh In record (no journal entry) for 24 October 2023
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116.6 kg
Lost so far: 4.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1589 kcal
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Fat: 88.33g | Prot: 94.38g | Carbs: 111.15g.
Breakfast: Донские Традиции Буженина Куриная, Аютинский Хлеб Батон Нарезной, Капучино. Lunch: Финская Уха. Dinner: Цезарь Салат. more...
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Losing 2.1 kg a Week
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Mari4390's Weight History
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