Weigh In record (no journal entry) for 24 October 2023
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83.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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923 kcal
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Fat: 26.96g | Prot: 45.92g | Carbs: 124.34g.
Breakfast: Gerblé Biscuit Fourré Cacao, Jus de Citron. Lunch: Ananas, Carottes, Carrefour Ratatouille , Carrefour Flageolets, Steak Haché 5%. Dinner: Lindt Chocolat Noir 85%, Dorayaki, Vrai Fromage Blanc 3,6%, Envia Yaourt Brassé Fruits Mixés , Prunes, Pamplemousse (Rose et Rouge). more...
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Losing 4.2 kg a Week
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dav161616's Weight History
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