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An-Nisaa
Journal
24 Oct 23
An-Nisaa's Journal, 24 Oct 23
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Weigh In record (no journal entry) for 24 October 2023
57.7 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2023:
819 kcal
Fat: 17.84g | Prot: 10.76g | Carbs: 118.28g.
Breakfast:
Solaria Kwetiau Goreng.
Lunch:
Choipan Pontianak.
Snacks/Other:
Sale Pisang, Sale Pisang.
more...
281 kcal
Exercise:
streaching - 10 minutes, Cardio - 15 minutes, Samsung Health - 23 hours and 35 minutes.
more...
Gaining 0.0 kg a Week
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An-Nisaa's Weight History
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