Weigh In record (no journal entry) for 10 April 2022
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64 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 10.75g | Prot: 8.45g | Carbs: 22.26g.
Breakfast: Омлет с Молоком, Кофе с Сахаром, Песочное Печенье. more...
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Losing 0.6 kg a Week
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