Weigh In record (no journal entry) for 24 October 2023
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98.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1445 kcal
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Fat: 57.32g | Prot: 51.99g | Carbs: 174.88g.
Breakfast: Nordic Гречневые Хлопья, Паштет из Куриной Печени, Лама Хлеб Тостовый «Льняное Чудо». Lunch: Конфета, Груша, Булка с Повидлом, Яндекс Лавка Плов с Курицей. Dinner: Яичный Белок. Snacks/Other: Конфета, Protein Rex Brownie Мятное, Protein Rex Snex Peanuts. more...
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Losing 0.1 kg a Week
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has_2000's Weight History
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