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sarapan pagi di 299.kalori..selamat beraktivitas..salam sehat dan tetap semangat buat kita semua yg masih berjuang..jgn lupa bersyukur untuk apa yg kita miliki hari ini..esok dan sererusnya..
View Diet Calendar, 24 October 2023:
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845 kcal
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Fat: 25.65g | Prot: 64.66g | Carbs: 93.07g.
Breakfast: Aqua Air Mineral, Roti Gandum Panggang, Apel Gala, Tropicana Slim Low Fat Milk Korean Strawberry. Lunch: Aqua Air Mineral, Sambal Goreng, Tahu Susu, Ikan Kembung, Bayam. Dinner: Aqua Air Mineral, Buah Naga. more...
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andienreysamudera7's Weight History
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