Weigh In record (no journal entry) for 23 October 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1742 kcal
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Fat: 23.11g | Prot: 69.53g | Carbs: 186.15g.
Breakfast: Медовый Дом Мёд Алтайский Горный, Кукурузные Хлопья. Lunch: Лена Фарш Куриный, Лена Горох Националь . Dinner: Фругурт Йогурт Персик-Маракуйя 2,5% , Живое Зерно Хлеб, Нарада Кефир 2,5%, Яичный Белок. more...
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Gaining 0.1 kg a Week
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lenamaltseva's Weight History
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