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Babi1810
Journal
11 Sep 15
Babi1810's Journal, 11 Sep 15
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Weigh In record (no journal entry) for 11 September 2015
81.9 kg
Lost so far:
5.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2015:
550 kcal
Fat: 30.63g | Prot: 27.56g | Carbs: 38.46g.
Breakfast:
Latte Parzialmente Scremato, Caffè Espresso, Vivi Wellness Plum Cake Allo Yogurt.
Lunch:
Vivi Wellness Primo Sale, Melanzana.
more...
2394 kcal
Exercise:
Sleeping - 7 hours, Resting - 10 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 6 hours.
more...
Losing 4.9 kg a Week
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Babi1810's Weight History
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