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Pupundra
Journal
26 Mar 18
Pupundra's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
76.4 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
1050 kcal
Fat: 70.74g | Prot: 68.92g | Carbs: 40.09g.
Breakfast:
Billa Яблоко Гренни Смит , Коровка из Кореновки Ряженка Термостатная 4%.
Lunch:
Vитамин Брокколи Замороженная, Роскар Бедро Куриное Бескостное без Кожи.
Dinner:
Мираторг Мраморная Говядина Голяшка Б/К, Постный Борщ.
more...
2584 kcal
Exercise:
Weight Training (moderate) - 1 hour, Бег темп 8,05/км - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
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Pupundra's Weight History
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