Weigh In record (no journal entry) for 23 October 2023
|
83.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
1145 kcal
|
Fat: 51.44g | Prot: 47.40g | Carbs: 120.15g.
Breakfast: Макдоналдс Капучино Гранд (0,4 L). Lunch: Пицца с Ветчиной. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miamortu's Weight History
|