Weigh In record (no journal entry) for 23 October 2023
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85.4 kg
Lost so far: 2.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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159 kcal
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Fat: 6.79g | Prot: 4.99g | Carbs: 19.64g.
Breakfast: Светаево Творожный Сыр "Итальянские Травы", Хлебокомбинат на Чичканова Хлеб Дворянский. more...
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Gaining 0.8 kg a Week
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Arbuzik92's Weight History
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