Weigh In record (no journal entry) for 23 October 2023
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77.8 kg
Lost so far: 3.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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266 kcal
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Fat: 10.07g | Prot: 15.44g | Carbs: 28.50g.
Breakfast: Яйцо, С.Пудовъ Мука Рисовая, Домик в деревне Творог Мягкий 5,5%, Блинный Сироп (Низкокалорийный). more...
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steady weight
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serebrod29's Weight History
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