sk.17's Journal, 22 Oct 23

Wood-fired Chinook▪️Herbed Lemon Rice▪️Lentils & Corn

View Diet Calendar, 22 October 2023:
2445 kcal Fat: 80.51g | Prot: 105.23g | Carbs: 216.61g.   Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee, Cooked Mushrooms, Carnation Evaporated Milk, Locatelli Pecorino Romano, Bacon, Scrambled Egg . Lunch: Skinless Chicken Breast, Bragg Vinaigrette , Tomatoes, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Cooked Lentils, Sukhi's Lemon Rice, Pinot Noir Wine , Chinook Salmon . Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Pinot Noir Wine, Private Selection 62% Cacao Dark Chocolate Chunks, Samuel Adams Double Bock Beer. more...
359 kcal Exercise: Housework - 2 hours, Apple Health - 22 hours. more...

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Comments 
💞Looks yummy🥰 
23 Oct 23 by member: ikarüs
Yummmmmm! 
23 Oct 23 by member: veloeddy
Thx ikarüs💞😊  
23 Oct 23 by member: sk.17
It wad veloeddy 😊 
23 Oct 23 by member: sk.17

     
 

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