Weigh In record (no journal entry) for 23 October 2023
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72.8 kg
Lost so far: 4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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150 kcal
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Fat: 7.72g | Prot: 10.31g | Carbs: 9.39g.
Breakfast: Hame Паштет Деликатесный с Гусиной Печенью, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы с Витаминами, Мясная История Сырокопченый Балык. more...
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Gaining 2.5 kg a Week
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lubyra666's Weight History
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