Weigh In record (no journal entry) for 23 October 2023
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73.3 kg
Lost so far: 8.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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286 kcal
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Fat: 8.71g | Prot: 21.48g | Carbs: 34.36g.
Breakfast: Агрокомплекс Сметана 15%, Агрокомплекс Творог Обезжиренный. Lunch: Агрокомплекс Топленое Молоко 4%, Магнит Виноград Киш-Миш (Белый, Красный). more...
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steady weight
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Юлька-НЕжрулька's Weight History
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