Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bertita 90
Journal
22 Oct 23
bertita 90's Journal, 22 Oct 23
bertita 90's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 October 2023
52 kg
Lost so far:
1.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2023:
943 kcal
Fat: 25.15g | Prot: 53.09g | Carbs: 131.78g.
Lunch:
Colun Manjar, Galletas de Soda, Galletas de Avena, Colun Leche Descremada.
Dinner:
Lechuga, Muslos de Pollo, Jumbo Trutro Largo de Pollo, Galletas de Avena (con Pasas).
more...
874 kcal
Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Google Fit - 22 hours.
more...
Losing 0.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bertita 90's Weight History
View Complete History