Weigh In record (no journal entry) for 22 October 2023
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82.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1643 kcal
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Fat: 58.70g | Prot: 113.11g | Carbs: 175.17g.
Breakfast: Verdura Cruda, Splenda Endulzante sin Calorías, Queso Panela Sist. Equi Mex, Rebanadas de Jamón, Aceite Vegetal, Huevo, Piña 🍍Picada Sist Equi Mex, Platano 🍌 PN. Sist Equi Mex. Lunch: Coronado Cero % de Cabra 🐐 sin Azúcar, Wonder Pan Integral con Ajonjolí, Sello Rojo Leche 🥛 Light, Aceite Vegetal, Pechuga de Pollo 🐤 Cocida Sist Equi Mex, Zumo de Limón, Aguacate 🥑 Hass Sist Equi Mex. Dinner: Queso Panela Sist. Equi Mex, Wonder Pan Integral con Ajonjolí, Coronado Cero % de Cabra 🐐 sin Azúcar , Avena 🥛☕ Para tomar. more...
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Gaining 0.7 kg a Week
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Maria Julia Avila Amaral's Weight History
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