Weigh In record (no journal entry) for 21 October 2023
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57 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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2539 kcal
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Fat: 128.21g | Prot: 98.95g | Carbs: 212.75g.
Breakfast: Goldland Waldhonig, Gut & Günstig Aceto Balsamico, Vegola Olivenöl, Best Moments Serrano Gran Reserva, Ja! Hirten-Käse, Gut & Günstig Walnüsse, Trader Joe's Rucola, Feigen Feigen Frisch . Lunch: Rosewein, Zwiebelkuchen. Dinner: Gut & Günstig Party Garnelen, Aldi Bihunsuppe. Snacks/Other: Chio Tortillas Wild Paprika, Paranüsse, Lebepur Kurkuma Latte, Milsani Haltbare Vollmilch 3,5% Fett, Kaffee (Gemahlen), BioBio Barista Haferdrink mit Soja. more...
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Gaining 1.4 kg a Week
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agnieszka.szymanska76's Weight History
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