Weigh In record (no journal entry) for 22 October 2023
|
89.8 kg
Lost so far: 14.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
439 kcal
|
Fat: 17.66g | Prot: 20.62g | Carbs: 51.82g.
Breakfast: Manteiga (com Sal), Caseirinho Pão Select Castanha e Quinoa, Peras, Batavo Iogurte Pense Zero Morango, Ovo Poché, Vital Biscoito Doce Integral Petit-Four Goiabada. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalya Barros's Weight History
|