Weigh In record (no journal entry) for 10 September 2015
|
107.5 kg
Lost so far: 42.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2015:
|
704 kcal
|
Fat: 20.46g | Prot: 36.09g | Carbs: 105.01g.
Breakfast: Andros Jus d'orange, Lesieur Mayonnaise Légère, Oeuf, Pain Blanc Grillé, Fruit d'Or Pro Activ, Café au Lait. Lunch: Soupe de Légumes (Faible en Sodium, avec de l'Eau), Delicato Ketchup, Tomates, Pâté Chinois. more...
|
Losing 9.5 kg a Week
|
 Comments
Merci pour m, encourager ,ca aide beaucoup le moral .
11 Sep 15 by member: josee513
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josee513's Weight History
|