Weigh In record (no journal entry) for 22 October 2023
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77.3 kg
Lost so far: 27.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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317 kcal
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Fat: 9.24g | Prot: 4.16g | Carbs: 54.04g.
Breakfast: Кофе с Молоком и Сахаром, Смак Слоечки с Клубничным Джемом. more...
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Losing 1.3 kg a Week
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longoria22's Weight History
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