Weigh In record (no journal entry) for 22 October 2023
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1407 kcal
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Fat: 58.68g | Prot: 134.75g | Carbs: 96.15g.
Breakfast: Яйцо, Простоквашино Молоко Отборное 3,7%, Basso Трюфельное Масло, Harry's Хлеб для Сандвича, Киприно Три Сыра. Lunch: Вау Пп Шарлотка. Dinner: Куриное Филе. Snacks/Other: Простоквашино Молоко Отборное 3,7%. more...
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Losing 5.6 kg a Week
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_julia2121_'s Weight History
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