Weigh In record (no journal entry) for 21 October 2023
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67 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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602 kcal
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Fat: 40.00g | Prot: 32.21g | Carbs: 27.51g.
Breakfast: Basso Трюфельное Масло, Киприно Три Сыра, Вареное Яйцо, Простоквашино Молоко Отборное 3,7%, Harry's Хлеб для Сандвича. more...
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Gaining 0.4 kg a Week
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_julia2121_'s Weight History
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