Weigh In record (no journal entry) for 21 October 2023
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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939 kcal
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Fat: 45.14g | Prot: 59.92g | Carbs: 71.76g.
Breakfast: Ovo Mexido. Lunch: Panqueca de Carne Moída, Salada de Batata, Almôndegas de Carne de Vaca, Mandioca Frita. Snacks/Other: Integralmedica Whey 100% Pure, Banana Prata, Molico Leite Desnatado. more...
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psigabrielafarias's Weight History
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