Weigh In record (no journal entry) for 20 October 2023
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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2007 kcal
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Fat: 76.80g | Prot: 97.87g | Carbs: 217.66g.
Breakfast: REWE Leberwurst, Bäckerkrönung Weizenbrötchen. Lunch: Alpro Natur Ungesüßt, Feigen Feigen Frisch . Dinner: Schäfer's Schokobrötchen, Weißer Reis (Langkorn), Kalbfleisch. Snacks/Other: Naturalnie Zdrowe Getrocknete Mango , Lindt Hello Vegan Salted Caramel, Panealba Grissini, Kaffee (Gemahlen), BioBio Barista Haferdrink mit Soja. more...
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Losing 1.4 kg a Week
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agnieszka.szymanska76's Weight History
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