RayOfV's Journal, 21 Oct 23


View Diet Calendar, 21 October 2023:
2186 kcal Fat: 77.01g | Prot: 147.45g | Carbs: 231.98g.   Breakfast: Bimbo Pan Cero Cero, Café, Huevo, Zwan Jamón de Pavo Virginia Premium, McCormick Balance Conserva de Fresa, Svetia Stevia. Lunch: Limón, Cebollas, Tortillas de Maíz, Papa Cocida, Garbanzos Cocidos, Aguacate, Zanahoria, Pechuga de Pollo, Arroz Blanco. Snacks/Other: Quaker Barra Natural Balance, Nature's Best Isopure Zero Carb (Vainilla), Kellogg's Special K Nut Bar. more...
2940 kcal Exercise: Apple Health - 24 hours. more...

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