Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
blinchin
Journal
10 Sep 15
blinchin's Journal, 10 Sep 15
blinchin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2015
98.8 kg
Lost so far:
6.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2015:
495 kcal
Fat: 21.31g | Prot: 15.16g | Carbs: 61.26g.
Breakfast:
Helios Marmelade De Arándano EXTRA, Tulipán Sabor Mantequilla, Hacendado Pan de Molde Blanco, Azucarera Azúcar Blanco, Café con Leche.
more...
2884 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
blinchin's Weight History
View Complete History