Weigh In record (no journal entry) for 21 October 2023
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67 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1501 kcal
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Fat: 83.50g | Prot: 71.03g | Carbs: 118.28g.
Breakfast: Taco al Pastor. Lunch: Taco al Pastor, Lala Yoghurt Bebible con Fresa. Dinner: Taco al Pastor. more...
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Gaining 0.2 kg a Week
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