foodfen's Journal, 21 Oct 23

Lunch
Flatbread Adams brot gebakken ei met 30+ kaas en kipfilet

View Diet Calendar, 21 October 2023:
1604 kcal Fat: 68.33g | Prot: 68.92g | Carbs: 103.08g.   Breakfast: AH Olijfolie Extra Vierge, Alpro Barista Soya, AH Goudse Kaas Jong Belegen 30+, Kalkoen of Kipfilet (in Plakjes), Gebakken Ei, Adam's Brot Fladenbrot. Dinner: Zaanse Mayonaise, Frieten (Gefrituurd, uit de Diepvries), Grote Hamburger. Snacks/Other: Irish Coffee, Gin & Tonic. more...
1671 kcal Exercise: Apple Health - 24 hours. more...

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