Weigh In record (no journal entry) for 21 October 2023
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1491 kcal
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Fat: 63.52g | Prot: 48.64g | Carbs: 180.88g.
Breakfast: Розумний Вибір Цукор, Ферма Плавленый Сыр, Цархліб Бородінський Хліб, Семга Слабосоленая, MacCoffee Кофе с Ароматом Лесного Ореха, Ичня Сгущенка. Lunch: Tarta Орешки со Сгущёнкой. more...
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Losing 0.0 kg a Week
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Elizabeth__19's Weight History
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